How should i insert a tampon

Next, get into a comfortable position. Some people sit on the toilet with their knees apart, some squat down and some prop one leg on their toilet seat or bathtub. Try out different positions and see what feels most comfortable for you. Next, place the end of the tampon applicator into your vaginal opening.

You may need to use one hand to pull apart the lips of your vagina — the labia. But, if you followed step 1, you already know where your vaginal opening is. Slide the outer tube of the tampon into your vagina until your fingers touch your body.

The grip and the inner tube should still be outside the body. You want the string to be facing away from your body, not towards you — the tampon and applicator should be held at a 45 degree angle. Once you feel the tampon is comfortably positioned, hold the grip and push the tampon inside your body using the inner tube of the applicator. Tampon inserted. Do tampons hurt? However, always make sure the tampon string is always outside your body, as this is what allows you to remove the tampon.

You can also wear a pair of leakproof teen period underwear with your tampon as some extra backup protection, just in case! Step 4: Get comfy and ready to put the tampon in.

Step 5: Set the tip. Step 6: Use the right angle. Step 7: Tip to grip. Step 8: Plunge. Step 9: Remove the applicator. TA DA! Bottom line — there's help. How to remove your tampon Now that you have mastered how to insert a tampon, it's time to learn how to remove a tampon. Now you know how to use a tampon. Related articles:. All Your Period Questions, Answered Get answers to your period questions around menstrual cycle duration, symptoms, discomfort, and more.

Which Tampon Sizes Do you Need? Know Your Flow Is your period normal or irregular? Follow these easy step-by-step instructions for how to insert and use a tampon.

Learn how to remove a tampon and when you should change it out. Tampons should be changed every four to six hours. It is important to change tampons often to avoid leakage and spotting.

TSS is a form of bacterial infection that can be potentially fatal when using super-absorbency tampons or leaving them in for extended periods of time.

Symptoms can develop quickly and include:. Tampons are small, pocket-sized and discreet for girls to carry before or during their periods. By controlling the blood before it leaves the vagina, tampons are often more comfortable than wearing pads on their underwear.

This makes them a preferred source for active girls or those uncomfortable wearing pads. Tampons are also convenient when swimming during your period. Once you feel more comfortable with tampons, many women alternate between pads and tampons depending on their activities and flow of their period or wear tampons during the day and pads at night.

How To Insert A Tampon Tampons at a glance When a girl begins her period, she may use pads for the first several years until she becomes more familiar and comfortable inserting tampons.

Tampons are pocket-sized cardboard or plastic applicators with an absorbent material that is inserted into the body to absorb menstrual blood. A finger pocket at the base of the tampon helps protect your fingertip. After you unwrap the o. As you insert the tampon, your fingertip remains covered by this pocket of cotton-like fibers.

Since there's no applicator between you and the tampon, the o. And there's no messy applicator to deal with. Click here to see step-by-step instructions. Check out our Multi Pack to get all the absorbencies in one box. Depending on your menstrual flow, you can wear a tampon for up to 8 hours. Your flow level will determine how often you should change your tampon and what absorbency you should use. Your flow will usually be heaviest at the beginning of your period and then lighten up so you may want to use more than one absorbency during your period.

You should use a tampon with the lowest absorbency to meet your needs.